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Neck , shoulder & arm pain

2017-11-13 17:58:11
Husband having pain in neck, left side shoulder & arm from last 3 days. Taken pain killer and applied gel after consulting g. Physician. Just to be on safer side got ecg also done. No problem found. Numbness in thumb from last 2 days. Having difficulty in movement. Pls help.
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Answers (1)

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• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.

Answered2017-11-14 04:06:03

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