Hello dear, Take Tab Shalaki guggul 2 tabs bid,Drink pure Almond oil 5 ml with milk,at morning, Ajmodadi Churna 1 tsf bid with Lukewarm water after meals, massage gently with Rumasyl oil Zandu
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so,