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Neck pain from 1 week

2020-06-18 21:09:59
I'm facing some problems with neck pain from last one week i know it was due to  not sleeping well. It is in left sides
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Answers (5)

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For the time being-hot packs , ointment , antiinflammatory medicines
Next Steps
maintain good posture,neck exercises.

Answered2020-06-19 14:03:38

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As u said posture maybe the reason while sleeping. Avoid pillow especially if u use thick or hard one.
Next Steps
Try simple pain medication
Health Tips
If still issues can consult.

Answered2020-06-19 09:10:17

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Hello dear Neck pain at your age is mostly due to a weak rotator cuff of shoulder and not due to a neck problem per se.. Periscapular muscles and rotator cuff strengthening exercises is what you need
Next Steps
online consult for better understanding

Answered2020-06-19 06:25:05

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Take some painkillers. It will help. Do hot fomentation.
Next Steps
hot fomentation
Health Tips
avoid massage

Answered2020-06-19 01:58:37

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Early CERVICAL disc PROLAPSE U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO FOR COMPLETE DISCUSSION ON THIS .....! DR .SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true

Answered2020-06-19 17:50:25

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