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Neck pain and headache

2016-09-17 16:22:09
I am not very much sure that she is going through the servical or not but she use go through severe pain just above the back bone on the neck. Its occurs once every week. I don't know what the solution but the signs are of servical. So i am seeking for a prescription from a doctor who can treat her well and can help us out
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Answers (4)

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Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.

Answered2016-09-18 13:43:18

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Patient is having cervicogenic headache I.e treatment is SNAGS, bilateral trapezius release

Answered2016-12-09 13:32:53

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Acupuncture and acupressure may help her. Neck exercises are beneficial.

Answered2016-09-23 09:43:51

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Hello there..... Neck pain often resolves with rest, ice or heat, massage, pain relievers, and gentle stretches. Reduce muscle inflammation and pain using an ice pack for 20 minutes several times a day during the first 48 to 72 hours. Thereafter, a warm shower or heating pad on low setting may be added to relax the muscles. A short period of bed rest is okay, but more than a couple of days does more harm than good. If self-care treatments aren't working within the first couple of days, see your orthopedician.....

Answered2016-09-18 11:17:42

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