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Neck and Shoulders back pain

2017-10-22 02:27:34
Iam having a neck and shoulder pain which is continuing to my left hand. Recently I got the pain in my left leg
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• Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work • Use cervical pillow

Answered2017-10-22 14:16:11

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