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Nausea and headache
Hi sir,
I'm suffering with nausea and headache once or twice for every 10 days, can I know how to reduce this problem. Is it kind of any serious issue?
Answers (5)
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Answered
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Hello, this happens generally due to stress related to your work. Hope you eat n sleep well n at proper times.
Next Steps
Do perform certain physical exercises on a daily basis. This will help you tackle stress. Avoid smoking and alcohol consumption if u do.
Health Tips
Reduce your caffeine intake, increase your water intake. Relax n practice meditation too. Please do consult here for further assistance.
Answered
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Can be due to migraine.
Needs to be evaluated.
Do yoga.
Do medication.
Reduce your screen time.
Avoid alcohol.
Stop smoking if you do.
Try to identify your trigger factors.
Can take paracetamol with some antiemetic.
Next Steps
consult for better evaluation and treatment.
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