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My weight is not increasing ...

2018-02-09 15:16:38
I am 17 yrs old and my weight is 54kg and height is 171cm ... what should I do to gain weight ... should I workout daily to gain weight... please provide me a diet plan ..
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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-02-10 04:30:48

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Take high protein diet and balanced nutrition and do exercises Contact me through practo direct consultation for further information

Answered2018-02-09 15:20:21

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How about your daily routine, appetite and motions. You can gain your weight. Share your details about Health parameters and food habits and physical activity level for assessment and further guidance
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you can take online appointment on practo direct consult for personalised guidance
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eat healthy keep healthy

Answered2018-02-09 15:55:18

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