I am having pcod since 2009.
Since then i am on medications and my weight goes on increasing. I went to gym but it didnt helpd me and my doctr said to consult a dietician please help me
What is your height. In pcod weight increase but with proper lifestyle u can reduce. I can help with 4-5 KGS weight loss in month. I need ur lifestyle details to plan customized diet for you.
Hi
PCOD requires special diet specifications along with exercises to help you get back to normalcy.We require more info on ur present lifestyle to make changes.You can contact in person for a personalized diet chart
I m obese and have pcod since many years. Age 27
Please recommend some way to control and recover from i
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