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My shoulder has a sore muscles

2017-10-21 13:54:45
My shoulder has a sore muscles and I can not lift it up and the pain spreads by hand but basically the muscles
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• Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.

Answered2017-10-22 14:13:17

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Sore muscles after chiropractic adjustment
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