Hi dear sleep over a hard bed and use thin pillows
Avoid using computers for long hours
Eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily
Sunbath daily from 10AM to 3 pm
FOR 10 to 15 min daily
A homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
Answered2018-12-22 14:31:24
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