It's a disorder. It's called obsessive compulsive disorder. So what happens that you get a thought which you don't want, it is unwanted and it keeps coming back and it compels you to do, to do something, take an action. Until and unless you take that action, you won't feel at ease. You will have spike in your anxiety levels. So this is a cycle. which goes on and on and on for different things it can get better through therapy regular CBT sessions she can contact me for the same i'll be really happy to help
Answered2024-01-22 06:32:45
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