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My heart rate
My testing heart rate is stay about 45/50 beats to 56.sometime 40
I am football player .
My ecg echo normal.
Is resting heart indcate good heart health?
In sleep it goes 40 (measued by mom by pulse oxymeter)
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You being a football player your heart rate of 40 at rest is normal for an athlete.Its because of the increased vagus tone causing conditioning the heart muscle in athletes
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you should not worry , unless you get symptoms like you’re dizzy, tired, or ill.
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