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My father facing issues
My father is facing issue of less sleep and he is having one behaviour if he start watching tv so continuously watching that and if he start watching videos in mobile so continuously watching that. He never listen to us. Kind of vhem(false notion) he got vhem of one thing and doimg that until he get hurt to from that thing
Answers (5)
Give him a proper emotional and moral support. try to make him bzy in diffrent work instead of stoping him directly it will give negative response. Talk to him and make a proper schedule to him
Next Steps
behavior modification therapy will help him
Health Tips
stress managment and meditation
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Do engage him some other work or take him for morning walks and some other exercise if he remains bsy then he felt tired and sleep properly
Next Steps
exercise and walk is important for mental status
Health Tips
u can also consult to a psychologist
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