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Height issue
My height is 5'8 inches and I'm 20yrs old. My father is 5'11 and my mother is 5'2 and my elder brother is 5'10. My father's brothers and grandfather they are all taller than me. Why I'm not tall?.. I really want to be 6'feet tall or more taller.. I'm facing many problems because of height issues like consciousness , low confidence , fear etc. I don't smoke, I don't drink, i also not take so much of junk food then why I'm having this problem.. please help me out... Please help me to increase my height by giving your prescription or any medications..
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Go for high protein diet, 45 minutes work out daily
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regular stretching exs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.