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Muscle pain

2017-12-08 10:31:51
I am a beginner and i started going to gym.I have muscle soreness in my quadraceps after basic squat exercise.. 35count 4 reps. I also noticed that my urine has a brown tinge to it. Is this anything i should be worried about.
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Less water intake leads to brown colouration of urine. Soreness is common symptom after squats Symptoms will reduce when you get use to gym

Answered2017-12-08 15:46:20

YESNO

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Firstly you may go for investigations.and do some quadriceps isometric exercises.

Answered2017-12-08 15:26:29

YESNO

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