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Muktavati for how long
I started taking muktavati for last 3,4 days . My bp used to remain around 140-145/80-90.
Now it's good and I am feeling fine.
How long should I take this medicine ?
Do I need to take it for life time
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At ur age BP to be tracked n tackled well with all investigation n dietary n exercises corrections for longer advantage especially when one of ur parents of has BP/Diabetes/cholesterol or kidney disease or Obesity
Next Steps
be on active lifestyle surely dr's support u on authentic way
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BP is something which can't be cured completely. It's based on the cause for which you have Blood pressure. Needs to be evaluated in detail. As you are just 31 with lifestyle changes this can be controlled.
Next Steps
Walk everyday for half an hour
Restrict your salt intake
stop taking junk food
Have a sound sleep for 8 hours. Follow early to bed early to rise.
practise belly breathing everyday 10 times while going to bed and ten times while waking up.
then gradually increase the number.
Health Tips
Consult me online on this platform regarding medication. how to stop.
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Take this medicine at least for 15 to 20 days .and monitor your BP daily .if your BP normal for 15 or 20 days then you can stop this medicine.
If there is variations in your BP then you have continue this medicine.
2nd if you want your BP remains normal then do yoga daily and eat 2 lehsun kali daily empty stomach
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Take any ayurved medicine after proper ayurveda way diagnosis only consulting ayurved consultant
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections.
Finding out root cause and its cure is very important for improvement or permanent cure naturally.
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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