Muesli and milk

2017-04-08 17:30:14
Should muesli be taken with milk or     yogurt/curd In breakfast. The milk I use is of buffalo which fatty and I don't use packet milk so with what I should have my muesli. Does having milk in breakfast causes problems like acidity or heartburn since proteins require lot of time to breakdown?
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Answers (1)

Uou should take low fat milk and its products for better absorption and nutrients availability.

Answered2017-04-09 11:56:15

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