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Morning walk during periods

Hi, if I want to gain weight whether morning walk should be done on an empty stomach or I should consume something before going on morning walk. Thank you.

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Hello....... You should always do any exercise in empty stomach, exercising after full stomach can cause stomach pain.. You are 38 kg, you need to gain weight, have milk, ghee and other dairy prod ... Read More

I am diabetic and having problem of BP. Most people warns that it's not safe for to morning walk in such weather. Really it not safe for going to morning walk. PlZ suggest me.

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Their suggestion is to avoid exposing to cold weather Not about the walk The cold weather is not good Prefer to walk above 8 or 9am ... Read More

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Since last 5 days i m not able to walk properly in morning...i cant walk straight and body leaning to right side..

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Have u got any injury recently? Consult online for giving proper history ... Read More

Pregnancy Testing Take a morning walk and take tomorrow morning urine and test it Or urine test without intercourse This is my question

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Hi good evening Thnxs for your question For urinary pregnancy morning urine sample is best. (just after wake up). For further advise use online consultation with me. ... Read More

Hi, I just noticed im a diabetic now with sugar levels around 170 (and sometimes even 200 plus).. im 32 years old and not taking any medicines..im trying to lower Sugar levels by diet control, speed walk and regular testing.. i started doing an early morning walk of 40 mins but due to office work meetings im now unable to do in morning so started h

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The purpose is burning calories calories is like an account. You use it and a debit us made. So relax keep it up. Your motivation is appreciated. But do not delay unnecessarily beyond 4 weeks. If suga ... Read More

Every morning when I walked sneezing non stop and cuff is in my throat and water is coming from nose dally in the morning. when I walke up from my bed.

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Hello! Your problem could be allergic rhinitis with or without sinusitis. You will need a diagnostic nasal endoscopy first followed by a ct scan of the nose and paranasal sinus to evaluate further if ... Read More

Hi doctors, I do a work shift, and get to sleep at 2 a.m. at night. So , when I go for a walk at 6 a.m. I am unable to get 8 hours of sleep. Can I sleep after my morning walk ? Will it make the walk a waste??

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Continue the sleep at a stretch... dont keep alarm .. once u get up go for a walk ... Read More

Actually I live in Ethiopia and I started morning walk for around 1 hour. Suddenly what I noticed that headache was there after walk and sleeplessness. I used to sleep at 10 and wake up by 2 0'clk. after that I used not be able to sleep. Then I stopped my walk and after stopping everything was normal...what could be the reason ??? While people say

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Please get your blood pressure checked pre and post walking. If not walking now a days,even then check blood pressure, morning and evening for about a week. For further queries connect through Practo ... Read More

I go for morning walk for about 2-2.5kms and we i return back home i feel very tired and some times the whole day goes very drowsy. Some times i tend to sleep while traveling.This has been happening for a month now. I've Increased my walking distance slowly only so that my body gets adapted to it. kindly suggest.

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Hello there. I can understand your concern. Its a normal phenomenon. Rather than increasing the distance, i would suggest you keep the distance same for few days. You can take a tab. Neurokind-l ... Read More

Is it safe to walk in my society during the peak of covid 19? I generally prefer to walk in the night between 9-10 PM. At that time there Are very few people roaming in the society. Can I walk during that time without mask . Will I be safe from covid ?

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Please use a mask at all times outside your house ... Read More

1. “I have lower back pain on both sides (left side sharper). 2. I have pain in my right hip and leg. 3. I am not able to walk properly and I limp. 4. I cannot stand up quickly, especially after sitting. 5.I need support to get up from sitting on the floor. 6.My legs shake when I try to run or go downstairs. 7.I cannot stand on my right leg p

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First visit nearby orthopedic clinic and get proper assessment. Your symptoms are of sciatica. To rule out, need an MRI of the lumbar region. First get proper assessment to get proper treatment. Avoid ... Read More

Hello My son is 1 year and 15 days old. He is not walking by his own.he stand by his own nd he is active.His weight is 7.5 kg What should i do for his walk

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He is growing .. apt for his age Wait for some time ... Read More

My daughter is one month old so can we take the mother and new born baby girl for walk and what is the best time for walk

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Evening ... Read More

Hello good morning doctors I have thighs pain when I walk today morning onwards! Not every walk! And no pain when I sit or lying on the bed! Is this arthritis? If arthritis what type of arthritis is this? I'm not overweight or something

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No Arthritis, if thigh pain If you have knee Pain, Do Xray scan Both knee ap lat ... Read More

He actually feels every sensation of tickling and rubing but can't walk he is not able to move his lower body .. and due to opretion he can even cough properly

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More detailed history is desirable ... Read More

Sir I am taking tezlock beta 50 daily with empty stomach. Should I go after or before taking medicine

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You can go for the regular walk. Any time you desire, the medication does not affect your walking efforts at all. ... Read More

She cant walk from 1.5 years can we have any solution u guys have to see my grandma and see what we can do

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Can't walk - is she having back pain , or knee arthritis Need history Please consult ... Read More

My son is 1 year n 1 month old but he is not walking independently. He crawls and stands with support and sometimes walks along the bed or sofa but doesn't stand independently..his birth weight is 2.5 kg and I delivered him 22 days before my due date via c-sec..my previous delivery was also c section n my elder started walking on time like within 1

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Wait n watch.. ... Read More

I can't walk or stand without support.My right knee buckle when I put pressure on it.I can't put my right heel on floor while walking.I also have pain in my left knee due to meniscus tear.I am doing physiotherapy from last one year but no improvement is there.I also have disc bulge.Please tell me what to do?

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You has problem Pls consult to orthosurgeon at your place ... Read More

Morning even when I walk for 3 km I do not have any problem but after having some food, if I walk for 10 min also it's a pain on the right top side of the abdomen just below the ribs.

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Rule out steel phenomenon ... Read More

I had intercourse on 29th April, then took unwanted 72 next day. I had my periods after 7 days, but only for 3 days with less bleeding. Now for somedays I'm feeling nausea in morning. Couldn't understand if I'm pregnant or feeling nausea for not having breakfast until 11.30am. Please help me. Is there any chance of pregnancy? I had a abortion i

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The bleeding you got after taking the pill was the withdrawal bleeding not your period. The period is usually delayed after taking pill. If you have missed your period then do a urine pregn ... Read More

Hi respected Drs . I do prefer morning walk . however just wants to ask can we do light walk immediately aftr lunch ,dinner and breakfast or do we need to wait for some time and thn start .if we need to wait please advice the time as well .

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You don't need to wait. You can do light walk after having meal. ... Read More

Hello Doctor, It is advisable to walk after dinner? How many minutes it is ok to walk and what are the benefits. Thanks

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Take proper knowledge about this first Chat or call me online ... Read More

From past 3 days I'm going on a morning walk, but I do notice that my skin kinda gets red on my hand and itches a little and redness on my tummy too. But after a while it goes away on its own. Why does it happen ? I'm noticing from 3 days. But redness on the tummy is still there

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Probably due to allergy from any environmental allergen. Apply Calasoft lotion and take antihistamines medications if doesn't improve. ... Read More

Is it fine to go for a walk daily for 5kms during first trimester of pregnancy or is it too much for this period.

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Better avoid in first 3 months ... Read More

Image attached. Having this mark since morning. Please advice.

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This is mostly Allergic Contact Dermatitis or could be a Insect bite reaction. May/Maynot be associated with itching initially. If it spreads further and u encounter increased rash with itching then ... Read More

My mother is feeling swelling in right knee .She is using ice pack on that area and feeling slight better. She wants to know whether morning/ evening walk is allowed in this condition or she should wait to come in normal condition. Second Ques.is : Iban Plus tablet can only be taken empty stomach in morning or at any time in day?

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First question: The swelling in the knees can be due to a multitude of conditions. Osteoarthritis, Rheumatoid Arthritis amongst others. Unless she has hurt or twisted her knees, she can do gentle wa ... Read More

My girlfriend had a morning after pill during her previous menstrual cycle, she had her period 6days early(on 28dec,2020 morning) ..on the next cycle..she still haven't had her periods..today is 31st jan 2021, roughly 4days past her date..is this because of the pill??when to expect her next period?? P.S.: She sometimes has late periods.

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This can normally happen with the IPill. Her cycles will be regular after sometime. You need to do nothing for this. ... Read More

Dear mam My sister obstarct scan report attached doctor said that 50 50 chances for normal delevery is it right or not . How many percentage of normal delevery pls advice .. 1.. And my sister asking can she walk at floor on our house . . at this stage edd date is 17th Oct on or before ...pls advice tips .. thanks we r worrying 2. Please check

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Hello,she can do walking ,placenta is away from os,should try for normal delivery ... Read More

Hello I had an accident in 2019 month of November 9, Gone through Spinal cord surgery November 15, and the damage is C7/D1 Spondyloptosis ,I am able too move my hand but unable to hold any thing single handed every finger are moving but don't have enough strength, and the lower part of my body don't have any scene. I want to know that I am able to

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Yes insha Allah you will be able to walk again start Physiotherapy exercises on daily basis your condition is now reach to paraplegia start Physiotherapy if you hire a best person who have well knowle ... Read More

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Recently Asked Questions

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How many days to walk

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I got aa bron leg future Minor how many days need to get well n walk plz tel me sir doc

Related Topics:

sleep walkI feel dizzy when i walkProblems with periods
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