Am facing bowel movement problem since 3-4 years, most of the days I want to go to toilet 2 or 3 times in morning and some times evening or night one more time.
Chiilies,masala,dal,some bakery item gives more problem.
Pls suggest me what to do.
I had a c section before 5 months.I am not able to have regular bowel movements afer that .I had to take
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