Hello Friend, Good that you are seeking a help here. Behaviors with anger, irritation, short tempered, hurtful behavior etc are expression or outburst of stress in your mind. Sometimes body condition like excess heat body, digestion issue, PMS etc can also trigger such stress in your mind.
Be positive. You can address all these with a help of a stress management.
Consult me online for further evaluation and recommendation of suitable stress management like few lifestyle changes, self therapies, excersise, dietary changes etc. Be positive. You will be alright soon.
Answered2018-08-10 03:20:30
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