Losing a tooth, especially at a young age, can be emotionally difficult and it's understandable that you may be feeling depressed about it. It's important to know that tooth loss is a common issue and there are many options available to replace missing teeth, such as dental implants, bridges, and dentures. Brushing your teeth twice a day is an important step in maintaining good oral hygiene and can help prevent tooth decay and gum disease, which are the leading causes of tooth loss. In addition to brushing, it's also important to floss daily, to remove plaque and debris from between your teeth and along the gumline, and use an antiseptic mouthwash to kill bacteria. Regular dental checkups and cleanings are also crucial in maintaining the health of your teeth. Your dentist can provide you with a personalized oral hygiene plan and detect any issues early on, before they become severe. It's also good to make changes in your diet, try to avoid sugary and sticky food, consume more fruits and vegetables. This will help to reduce the risk of tooth decay. It's important to remember that taking care of your teeth is a lifelong commitment. By following good oral hygiene practices and visiting your dentist regularly, you can increase the chances of keeping your teeth healthy for many years to come.

Brush your teeth twice daily,wash your mouth after every meals. Visit a dentist in every 6 months,so that if there is initial decay, tooth has to be restored to prevent further caries progression. You can consult through this for further information.

Hello Yes do brushing twice daily and do flossing .rinse ur mouth after every meal