Hello Sir
Thanks for seeking help here.
Definitely we will help you.
I will suggest you are take a SSRI, like pari cr 12.5 mg for 4 days then 25 mg for 4 weeks. Along with this start regular exercise and yoga
Definitely you will come out if this. After 10 days we will focus on therapy preferred CBT.
Next Steps
Happy to help you
Dr. Jitendriya
Health Tips
if you need a prescription then we should discuss in chat then only can share a prescription. Bec of ethical issues. Thanks.