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Midfoot pain

2018-02-10 09:58:32
My left leg got twisted while playing and pain/swelling was there on top left side of the midfoot area of left foot. The swelling/pain got considerably reduced after 2 days and iam able to walk normally from limping earlier . Now 10 days passed but still slight pain occur while walkin and slight swelling comes if wearing shoes for long.
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Advice... Contrast Bath. Sports Taping. Gentle Stretching

Answered2018-02-11 04:25:49

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Soft tissue injuries in the foot may take about 4-6 weeks to heal. Continue compression or elevation to reduce pain and swelling. Do get foot x rays, if not done earlier, to rule out any fracture.

Answered2018-02-10 10:52:01

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