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Mental issues
Hi
I have always had anger issues since I was a child but nowadays the rage is getting difficult to control and i am scared. Who do u think I should consult? A psychologist? Or a Psychiatrist?
Answers (4)
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Appreciate yourself for being proactive and seeking help.Anger issues could stem from genetic predisposition ,neurological reasons or environmental issues such as wrong modeling etc.
We need to recognize that anger is a normal emotion ,it becomes problem when its not handled , managed properly.
Rage that is being displayed is a symptom of the underlying issues .These issues can be unraveled, worked upon alongwith a counselling Psychologist
Next Steps
see a Counselling Psychologist to understand and handle the situation better
Answered
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We all think that I anger is a bad emotion and that we should not feel angry. So we reject the emotion and do not explore it and what what is causing it. This may cause you to explode even when you don't want to and may cause problems in your personal relationships be it friendships, intimate partners, or your own family. I think that there might be some unresolved issues underlying feelings that need to be addressed. I invite you to join a counseling session with me so that together we can uncover these issues and help you understand and deal with your problems.
Next Steps
Seek counselling
Answered
1/1 people found this helpful
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