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MENTAL ILLUSION

2018-04-17 09:13:38
THINKING OF THINGS WHICH WAS DIDN'T HAPPENED IN MY LIFE & THAT WILL NEVER HAPPEN
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Answers (1)

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Hi. Experiencing sad and negative thoughts can be very tormenting. Ask for help from family and friends to vent out any major personal problems that may be troubling you. Alternately, you may consult a counselling psychologist.
Next Steps
It is advisable to approach a Counsellng Psychologist.
Health Tips
Daily 30 minutes of physical activities like yoga, dance, gym, swimming, jogging, brisk walk may help release happy hormones and tackle the low mood.

Answered2018-04-17 09:41:13

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