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Mental health

2021-08-01 17:09:18
Why don't mental arguments stop when we know they are not real? Why do we dwell in past, we can't change?
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Answers (2)

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Because your coping skills are inadequate.
Next Steps
consult a clinical psychologist.

Answered2021-08-02 14:10:34

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It seems difficult, when we have not come in terms with those incidents or people.. If you learn to accept, Let Go, and to practice to be in "the  Moment" there are bright chances for you to overcome this issue..
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Seek a professional support. Consult a psychological Counselor.
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For a detailed discussion and understanding you can reach me by using the link given below :- https://prac.to/hema-sampath-psychologist-dir

Answered2021-08-02 04:46:59

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