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Mental health
Why don't mental arguments stop when we know they are not real? Why do we dwell in past, we can't change?
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It seems difficult, when we have not come in terms with those incidents or people..
If you learn to accept, Let Go, and to practice to be in "the Moment" there are bright chances for you to overcome this issue..
Next Steps
Seek a professional support.
Consult a psychological Counselor.
Health Tips
For a detailed discussion and understanding you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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