Greetings! Seems like you may have been experiencing some stressors. A detailed evaluation is required to help you deal with the problems.

Do you have a stressful situation?Are you comfortable sharing your problems? It is better to talk to a close person rather than talking to self. Get evaluated by psychiatrist.

You need to sit to shell out your inner thoughts and share them with an expert. You are required to see a psychotherapist to make yourself more comfortable about your  emotions and understanding them ..will surely help you focu more on studies.

Thanks for reaching out. The symptoms you are describing are dur to underlying reasons like major stressors or inability to cope with current situation. Please get yourself evaluated in detailand start treatment. Please consult over phone for detailed case history and right prescription for your ailments.

Hi, I can understand your situation, I can sense that you are going through some major stress in your life. There has to be some underlying factors & causes of this behaviour which we need to analyse,find out & discuss. I would suggest you to seek professional support of a psychotherapist or Psychologist to work deeply on your mental & emotional health issues. Best wishes for you. Thanks, Sakshi Danwar Psychotherapist