Download FREE Practo app
Get ₹200 HealthCash
Mental health
I've been feeling so low for as long as I can remember and every time I get close to making an appointment to see a GP I end up putting it off. I have incredibly low self esteem and always feel as though everyone is looking at me and judging me. This makes it really hard for me to leave the house and as I am currently unemployed, sometimes I don't leave the house for weeks on end. I hate the way I look and everything about myself and generally feel so unhappy
You need to visit a psychologist and explain your feelings and thoughts precisely. You will be fine . There is always a solution to all life issues
Next Steps
You can opt for a chat session on practo to begin with . Take the step forward for professional help.
Health Tips
Let me know if i can be of any help .
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Hey
I appreciate you are seeking help here
Your symptoms are indicative of depression
Are you undergoing any stress personal or work
Please talk about it to a mental health professional
Consult with me or any psychologist for therapy and counseling
Connect with me through text
All the best
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.