1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Mental Health. This sleeping disorder!

Mental Health

2020-07-12 13:53:41
Facing sleeping disorders, unable to sleep from couple of weeks, need to know how to deal with this sleeping disorder
106 Views

Answers (5)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Need to understand whats keeping u awake? The reason is important then after some relaxation excercises can help you Consult with me or any psychologist for therapy and counseling online :) All the best

Answered2020-07-13 08:12:37

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Sleep difficulties can arise due to various pschological issues. Detailed evaluation needs to be done by a psychiatrist.

Answered2020-07-13 03:02:46

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Hi friend , lack of sleep should have reasons to get deficient ! If your problem is persisting for couple of weeks it is deficient not a disorder ! Psychologist can systematically deal with your problem .
Next Steps
Tele Counselling sessions by experienced & Licenced Psychologist will guide you
Health Tips
Follow a systematic lifestyle pattern . Sleep cannot be forced with an erratic lifestyle.

Answered2020-07-12 18:47:22

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Hie ...start doing some breathing exercise or meditation

Answered2020-07-12 16:59:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Lack of sleep has to be evaluated in detail to find out the underlying issue ..plz take a psychiatrist opinion for detailed evaluation and management

Answered2020-07-12 16:16:43

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Mental Health

Dr.Surabhi Jain

There is no health without mental health. Mental health refers to the psychological and the emotional well being of an i ... Read more

Importance of Mental health

Ms.Seema Agarwal

It’s now the apt time for us to wake up, learn, perceive and see the invisible. You might wonder how we might see and ac ... Read more

World Mental Health Day 2016

Dr.Sonia Malhotra

On this WORLD MENTAL HEALTH DAY 2016, lets pledge ourselves a healthy mind....! #Mentalhealthday #healthymindhappylife # ... Read more

7 Simple Yet Effective Ways to Build Your Mental Strength

Ms.Seema Agarwal

"Your mind is always one step ahead of the body."Building your mental health is as important to you as building your spe ... Read more

10 Easy & Effective Ways to Improve Mental Health

Ms.Vijal Sejpal

You often come across people talking about fitness, eating better, earning more, and spending more time with friends and ... Read more

5 Ways to Good Mental Health

Dr.Pankaj B Borade

This year India will celebrate its 70th Republic Day. It is on this day the Constitution of India came into effect. The ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Sleeping Disorder

2517 Views
I have Sleeping issues , Vitamin D is 9.63 doctor prescribed "Meloset 3 mg" , now Sleeping pattern is imp ...Read More

Insomnia Sleep disorder wakes up at 3 am

1529 Views
Me taking Zolfresh but unable to sleep reply me doctor Zolfresh couldn't help me to sleep mine age is 35 ...Read More

Unable to sleep(over thinking).

1059 Views
Should i take alprax for a good sleep.?.. i am taking alprax from last one month and now if i missed a si ...Read More

Sleeping disorder

796 Views
I am suffering from sleeping disorder for past few days. I met a psychiatrist and he prescribed me two ta ...Read More

Unable to sleep due fear

533 Views
I am unable to sleep due Fear of Ghost. I fear night or being alone. I am unmarried guy not working do n ...Read More

Sleep disorder

36 Views
I feel today Sudden fear with little headache only when I am trying to sleep or about to sleep..... ..?

Unable to sleep

54 Views
It's been nearly a month, I can't sleep at night, no matter how much I try, l barely sleep at night,even ...Read More

Sleep Disorders

81 Views
What should I do to give rest to my eyes if I have not slept the whole night? Sleep cycle is also bad. I ...Read More

Sleep disorder

27 Views
When back pain started not exactly in the back It goes down total leg one side saitica doctor advised use ...Read More

Sleep Disorder

66 Views
My mother 44 years old is facing sleep problems. She finds difficult in falling asleep as well as if fall ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.