Hi.. i understand it must be distressing and frustrating at the moment. Please know that mental disorder isnt something to be scared of or a reason to isolate oneself. Reading about it , talking about it is bound to cause more confusion and bring a scarier picture of yourself and wondering how severe is my illness or psychological issue. Its really a bold move to come out and talk about your issue
Next Steps
A psychiatrist, clinical psychologist and few counsellors are well trained to understand and help people understand mental disorders in a better and simpler manner. Based upon the severity a treatment plan will be chalked out that pertains to your issues and concern
Health Tips
Its always best to seek help at the earliest, rather than wait till the problem causes significant distress and dysfunctionality