I want to acknowledge how much courage it takes to voice these struggles. Often, we treat mental health as a matter of 'willpower,' but as a psychiatrist, I can tell you that what you are experiencing has a real biological and neurological basis. ​Your brain, like any other organ, can sometimes struggle to maintain balance under stress. Seeking treatment isn't a sign of failure; it’s a proactive medical decision to regain your quality of life. We can work together to understand the 'why' behind these feelings and find a structured path back to your baseline. You don't have to navigate this alone.

Behavioural complaints are there, dont spend time untreated, it affects prognosis Consult

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Hi From what you are describing, the changes in her behavior sound significant and should be taken seriously. The combination of low mood, repeatedly revisiting humiliating past events, sharing things that she would normally keep private, and especially believing that a deceased parent is giving her instructions suggests that she may be experiencing a psychological episode that goes beyond simple depression. Sometimes when emotional stress, unresolved humiliation, or internal pressure builds up, the mind can begin to blur the line between thoughts, memories, and reality. The fixation on certain ideas like repeatedly talking about uploading videos can also be a sign that her mind is trying to find control or expression during a period of distress. The most important step right now is not to argue with her beliefs but to gently encourage a professional evaluation by a psychiatrist or clinical psychologist as soon as possible. Early intervention can make a big difference if this is a stress-induced episode, a depressive episode with psychotic features, or another treatable condition. Approach her with concern rather than confrontation, and frame help as support rather than correction. Take therapy. You can connect with me on nine two six six seven two six zero six five.

Highly suggestive of Psychosis as she conveys getting instructions from a deceased person and other behavioral changes points towards the same. Do consult a psychiatrist and seek remedy. Earlier the better chances of recovery to achieve previous level of functioning. Good luck.