1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Meditation. My breath with closed eyes!

Meditation

2022-09-29 10:42:11
I'm doing meditation from one week, Sometimes I feel pressure in the middle of my head I'm analysing my breath with closed eyes
82 Views

Answers (3)

Do Progressive Muscle Relaxation technique

Answered2022-09-29 15:33:11

YESNO

Was this answer useful

Hello, Consult a psychiatrist for evaluation.

Answered2022-09-29 14:04:34

YESNO

Was this answer useful

Do JPMR exercise in morning
Health Tips
consult online if it doesn't help

Answered2022-09-29 14:01:47

YESNO

Was this answer useful

Articles you may like

Benefits of Meditation

Dr. Yogesh Kumar

Seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Wi ... Read more

How to Tune Your Body and Mind With Meditation

Dr.Rahul Kolamkar

My last article comments made me to write this article. Thanks to all those who asked about meditation, you are the insp ... Read more

Meditation Helps in Many Ways

Gurrupadma welbeing centre

The moment we realize that we’re distracted, with out thoughts wandering in various directions, is an important one. Whi ... Read more

Meditation

Dr.Richika Sahay Shukla

Hypnosis, meditation and relaxation exercise can serve as empowering processes which can be used while undertaking ferti ... Read more

"Goal of the Meditation Isn't to Control Your Thoughts, It's to Stop Letting Them Control You"

Dr.Aditi Prabhu

Sthira-sukham-āsanam ( Patanjali's Yoga Sutras, chapter 2, sentence 46)Meaning: Posture should be steady and comfortable ... Read more

meditation... the Ideal Lifestyle

Dr.Prabhakar Korada

What is meditation?Meditation is the science and art of keeping a check on the vagrancies of the mind and bringing it to ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Anxiety meditation side effects...

158 Views
Psychiatrist has prescribed my brother 5mg escitalopram for 3 months and Clonazepam 0.5mg for 3weeks then ...Read More

Meditation

157 Views
Which meditation is more beneficial? Simply sitting in stillness or concentrating on breath? Which should ...Read More

Suffocation , constipation, meditation

97 Views
My Brother is 46 yrs old he is suffering from tideness,lack of sleep stomach upset and lack of meditation ...Read More

Schizophrenia Meditation

85 Views
My brother who is 39 years of age is suffering from epilepsy from age 3. A decade ago he was also diagnos ...Read More

Meditation

75 Views
My brother is 20 and in fear or thought of getting cancer or corona since he lost his friend recently in ...Read More

Does Meditation really help?

33 Views
Does Meditation really help in impulsivity or results are mixed.? I see my dr doesn’t believe in Me ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.