Consultation becomes must to receive accurate treatment plan with proper diagnosis, meanwhile, until you are able to seek a consultation, please continue with your routine dose and learn Pranayam techniques like anulom vilom, yog nidra to bring down your anxiety.

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment

Based on the information provided, you have anxiety disorder in the background of ongoing stressors. Usually, anxiety worsens when there are acute events in the family. But don't worry, it will come down on its own. Just follow relaxation techniques like breathing exercises, yoga, or meditation. If you need immediate calming medication, please consult your nearest Psychiatrist or online because we can't prescribe in the queries, and drugs are strictly regulated.