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Meal plan for 18:6 intermittent fasting
I'm currently doing 18:6 intermittent fasting and would like a vegetarian meal plan. Can you help?
I'm 170cm tall, and weigh 74kg.
My workout consists of 30 min cardio (walking, HIIT), 30 min strength training, and 30 min yoga everyday.
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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