Masturbation / Porn Addiction

2025-01-24 05:57:27
How to divert from masturbation and Porn ? It's affecting me from all aspects. Mentally , physically, professionally, emotionally
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Answers (20)

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2025-02-07 06:06:56

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Be with people. Never be alone in your room.

Answered2025-01-25 06:24:39

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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat

Answered2025-01-24 19:59:34

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You need behavioural therapy
Next Steps
Kindly consult for management

Answered2025-01-24 17:48:38

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They r habit not a disease. Strong will power with psychiatrist can treat you better.

Answered2025-01-24 14:59:19

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kindly consult for clinical discussion

Answered2025-01-24 13:57:02

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Your issues could be solved by consulting a psychiatrist and clinical psychologist duo.You need a strong determination and patience.

Answered2025-01-24 12:22:12

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Don't worry it's curable. kindly consult with a psychiatrist he can solve your problem

Answered2025-01-24 08:35:49

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Breaking free from masturbation and porn addiction – **Your goals:** 1. Mental clarity 2. Physical energy boost 3. Professional focus 4. Emotional balance **Step-by-Step Freedom Plan:** 1. **Delete apps/accounts** – cut off easy access 2. **Install website blockers** (e.g., Freedom, SelfControl) 3. **Replace habit with:** * Exercise (release endorphins) * Hobbies (creative expression) * Meditation/mindfulness (calm mind) * Reading/learning (mental growth) 4. **Schedule daily routine** – fill time slots with new habits 5. **Accountability partner** – share struggle with trusted friend/family 6. **Professional help** – consider counseling/therapy (optional but recommended)

Answered2025-01-24 08:29:34

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Connect

Answered2025-01-24 08:20:15

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Think about your loved ones Your responsibilities,think what your spouse may feel if she knows,deviate yourself with works which are more important in your life spend time with your kids

Answered2025-01-24 08:02:01

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Kindly consult for proper evaluation and treatment.

Answered2025-01-24 07:59:30

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Kindly connect for proper evaluation of ur personal history and consultation.!

Answered2025-01-24 07:52:09

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Need few more details Kindly consult

Answered2025-01-25 06:40:34

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Do connect and consult

Answered2025-01-24 18:16:06

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-01-24 15:10:53

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The most simple solution to this is reward and punish therapy Basically set goals for yourself and go with your plans accordingly Like you have to set targets for yourself and set em realistically Hope that's clear If you still have some discussions feel free to connect. Take care xoxo

Answered2025-01-24 13:25:19

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Kindly connect.

Answered2025-01-24 12:21:38

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need more information kindly consult

Answered2025-01-24 11:31:01

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2025-01-24 08:11:04

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