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Masturbation
I am doing excess masturbation for many years.i regularly doing masturbation every day.many days i masturbate twice thrice in a day.
Answers (3)
Hi as you mentioned the word excess, and excess of everything is bad.
So try to restrict yourself 2-3 days in a week. Self control is very much important in this.
Next Steps
Try to control urge, stop watching porn. Talk to relatives or friends try to engage yourself when urge comes
Health Tips
Take healthy diet to overcome side effects
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