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Masturbation & PREMATURE EJACULATION
Sir/mam i think i m suffering from premature ejaculation...whenever i started watching vdo then if i don't touch my penis from the point i started vdo then after 10 min.s if i do my first stroke then in only 2 to 3 strokes i get ejaculated...
i have a history of masturbation 2-3 times for 4 months ..this problem is from 5 years...is it treatable...and also i feel pain in my right leg after masturbation...what to do plzz tell!🙏🏻🙏🏻
Answers (10)
Is age m y condition chintajank h
Abi to whole life aage padi h pahle treatment se jyda important h mansik chintan ko badalna iske liye aap khud ko active rake nature m jae ,yoga kre kuch bhi activity kre taki thinking badl ske
Brain ko dopamine kisi healthy activities se de
Next Steps
khud ko akela na rke , sports etc activities m busy kre
Health Tips
go with nature, yoga Dhyan mantra chanting
treatment k liye contect me
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Due to continue and repeated masturbation...VATA PRAKOP has happened leading to premature ejaculation and pain in legs!!
Ayurveda is definitely very efficient in such cases..
Proper medication+ diet + lifestyle plan will completely cure this problem!!
Do take proper consultation and proper treatment otherwise you can suffer with infertility in future!
Next Steps
frequency of masturbation needs to be controlled
shirodhara will work here too
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Unlearn 1st then learn an art
It just mean u trained ur body that way now expecting different results....
It's can be possible
Demands committed approach
Now fix your goals 1st then practice an art the way it's needed along with nutrition .
Just medicines won't serve life long and you are just in ur twenties
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It is common according to patient history..
Anxiety is root cause of these problems generally.
Next Steps
yoga ie breathing exercises for mental stability..
avoid constipation bowel must clear smoothly.
avoid spicy citrus junk food
keep body hydrated..
Health Tips
avoid excitement causing content..
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