If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo

Kindly consult and give proper detailed history along with symptoms for evaluation and take proper timely treatment with relevant investigations if required.

History written is not enough. I need to enquire more. Pls opt for CONSULTATION

Yes it can be used but a physiotherapy care will give much more better results.

Yes it can be used, but with caution and on low intensity.

A proper physiotherapy would be of great help. Massage machines work but only in certain conditions and places of body. The details can be shared by a physiotherapist.

Only a massage gun won't help. You can use this but if you are thinking that by using this no physiotherapy session will be needed then it won't help. So, with this also consult your physiotherapist and for pain must consult your doctor.

If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation

> Hello, > For further consultation, detailed discussion and to share your reports / follow-up queries, you can consult me directly on my WhatsApp at *Nine Zero Four Four Five One One Two Nine Nine*.

Yes

Yes but cautionly

Hi there. Massage guns must never be used directly on arthritic joints, bony prominences, or inflamed areas, as the aggressive percussive force can aggravate cartilage damage and trigger severe flares.   At 65 years old, they should only be used cautiously on large surrounding muscle bellies at the lowest intensity with a soft attachment to ease muscle stiffness. Gentle heat therapy, controlled physical therapy, and joint-friendly exercises are generally much safer alternatives.   For an evaluation of her arthritis and a safe, customized pain management prescription, feel free to book a direct consultation with me on Practo, or message directly on WhatsApp at six three six nine four six zero five seven seven.

Consult

Hello, Take Balanced diet. For diet details and prescription contact me at WhatsApp at +91959508739nine or consult by practo app. In future if consultations are required than contact me at WhatsApp at +91959508739nine or consult by practo app. Thanks.

* A massage gun can be used for osteoarthritis-related muscle stiffness/pain, but it does not treat the underlying arthritis. * At 65 years, use it gently and avoid painful or inflamed joints.

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

O yes

In a gentle setting.

Yes it can be useful but supportive Consult your medicine doctor and go for follow up regularly

Yes, she can use a massage gun, but keep it gentle. It’s better to use it on the muscles around the arthritic joint rather than directly on the joint. For eg is there is arthritis for knee joint then you can use it around the joint for thigh or calf muscles but not directly on the knee joint.

Yes, but only cautiously for muscle tightnessit does not treat arthritis itself. Avoid it over swollen joints, bony areas, varicose veins or if she takes blood thinners. At 65, the affected joint and arthritis type should be assessed before using strong pressure. Gentle physiotherapy exercises are usually safer.

A massage gun may be used cautiously for arthritis, but avoid direct use over painful/swollen joints, bones, or areas with poor sensation. Low intensity and gentle use is preferable. For personalized advice, you may consult me through Practo.

Avoid fried and spicy food Avoid sugar and starch food Green leafy vegetables more Fiber meal more Protein intake more Fluid intake more Walk Do connect and consult Will help you

For arthritis best way is to change ur lifestyle Massage gun or physiotherapy will help u but more importantly you need to change ur life style The less u will bend ur knee the less pain will happen So dont bend ur knee... Whenever u sit spread ur legs and sit do not fold. Use english toilet instead of indian toilets. Do not climb stairs....

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need a few more details please consult for further evaluation and treatment