Kindly connect with psychotherapist. You are not alone in this.

Hi I understand your desire for support in managing masturbation addiction and your preference for a non-judgmental, confidential environment. While I am an AI and cannot provide therapy, I recommend seeking a licensed mental health professional, such as a psychologist or counselor, who specializes in behavioral issues or addiction. Many therapists offer flexible, short check-in sessions and can act as accountability partners while helping you identify triggers, develop coping strategies, and build healthier habits. You might want to look for therapists who mention support for addiction, behavioral change, or accountability coaching in their profiles. Connecting with a qualified professional can provide the understanding and personalized guidance you’re seeking, and they can work with you to set a schedule that fits your needs.

You can consult me.Thanks

Hi, consult

First, I want to acknowledge that it takes a great deal of courage to open up about something so personal. Recognizing and sharing these thoughts is an important first step toward healing. With consistent sessions and open communication with your therapist, you’ll gradually gain more clarity and support in managing what you’re going through. Taking this first step shows your willingness to work on yourself, and that in itself is a strong and meaningful start.

speak with a counselor or therapist, as they can guide you through this difficult transition and help you rebuild your strength. You are not alone in this

Sure You can consult on nine two six six seven two six zero six five

Hi Masturabation is firstly is not to be ashamed of. It can be a concern when it starts hampering your work or sleep. For further help U can contact me at eight three six eight zero five three seven one zero

Excessive maatuebation is an addiction like any other and needs same process You are exhibiting control and this ia your release from too much stress This also can cause performance anxiety ans other sexual problems while actually doing or with a partner Fitness Yoga Vitamin d Dopamine exercises Walk on grass bare foot