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Lumbar back pain L4 L5 disc bulge
Sir,
My self B. Prashanth kumar
Age 32 male
I am suffering with lumbar back pain disc bulge at l4 and l5 area
Daily iam travelling on 2 Wheeler around 79 kms
For my job
My problem was diagnosed on feb
Now completed 8 months sir,
I am driving bike from last 6months
Present iam felling ok,
Some time gets pain sir,
Daily I walk in morning 1 hour
And daily I do back pain exercise 15 mins
Sir,
My question is is to safe driving bike daily,
Any problem face in future
Plz help me sir,
Thanks
Hello ,
Certain precautions u need to follow while driving on bike. Use a Lumbar support belt , be slow on speed breakers, do back and abdominal muscle strengthening exercises. Usually in problems like this if ur back gets a jerk while driving it might increase the problem in future so u have to keep in mind to avoid jerks while driving which can be cumbersome at time. Do use the L-S belt while driving
Next Steps
Precautionary measures
Answered
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