• Sports Taping. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.

Consult orthopaedic doctor. Calf pain usually is muscular pain. Shin splints usually causes pain in the front. Osgood Schlatter causes pain over front of the leg below the knee cap