Lower backpack

2019-02-03 17:22:09
Hi doctor, I have severie lower back pain and that stretches though out the leg till toe. May I know the problem and further medication please
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Answers (6)

Chiropractic adjustment will help. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Answered2019-02-11 11:52:53

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Disc protrusion at level of l5-s1
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relieve temporary pain through medicine and mild isometric

Answered2019-02-11 05:30:44

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As u explained it seems u have nerve compression but the problem can be identified only after assessment. Better u visit to the Physiotherapist first n start treatment. Improve ur posture also

Answered2019-02-08 11:41:57

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Sciatica problems seems. Do hot fermentation and stretching exercise of hamestring
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Answered2019-02-04 17:45:06

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Your problem is due to compression of nerves relating your lower extremities. You can take a medication with doctor's prescription, but that will give temporary results. See a Physio therapist close to you who can help you to address the issue from root cause.

Answered2019-02-04 01:39:07

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Consult a physiotherapist for proper assessment and management.

Answered2019-02-06 16:11:42

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