1. Home
  2. Consult with a doctor

  3. Lower back sore. Lower back gets sore.

Lower back sore

2017-11-05 13:41:45
I had pain in July may be due to gym or long sitting hours in office. Now I do not have pain but lower back gets sore.
41 Views

Answers (1)

Consult Now
your back muscles require strengthening and stabilty exercise.
Next Steps
start doing exercise for your back.go to physiotherapy for guidence.
Health Tips
start back walking

Answered2017-11-06 04:43:21

YESNO

Was this answer useful

Articles you may like

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Beware of Lower Back Pain

Dr.Vishwas Virmani(PT)

Lower Back Pain: Risks and PreventionIs tying your shoe laces a painful task every morning? Do you think twice before yo ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

What a Pain in the (Lower) Back! Symptoms

Dr.Vishwas Virmani(PT)

Lower Back Pain: Causes and SymptomsAnyone who has ever suffered from lower back pain will know that it is a living nigh ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Ayurvedic Treatment for Bed Sores

Dr.A Mohamad Saleem

Bedsores are localized injuries to skin or underlying tissue that affect people who spend a lot of time in one position ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain in lower back accompanied with gas

2831 Views
I am experiencing shooting pain in left side of the lower back. It started last weekend after I ate somet ...Read More

Having unbearable pain in lower back

428 Views
My mother is having severe pain in her lower back. She faces difficulty in standing up after sitting for ...Read More

Pain in left hip and lower back

225 Views
Since few days I am suffering from pain in lower back and hip in left side,while sitting . It will increa ...Read More

Back pain due to weight lift in gym

214 Views
I am having back pain since last 6 days due to lifting heavy weight in gym. I have taken medicine from a ...Read More

Pain while sitting on office chair

168 Views
Pain while sitting long on office chair while getting up get lot of pain in Ass not back bottom bone also ...Read More

Lower back pain prob

40 Views
Hello I have lower back pain problem 1 when I sit I feel little bit back pain and sometimes I feel more p ...Read More

Back pain due to excessive sitting

59 Views
My husband have to sit in office for more than 8 hours in front of screen. From last 12 year now he have ...Read More

Lower back pain

104 Views
I have on-off lower back pain, it is wierd that i can do deadlift, squats and all exercises (though i am ...Read More

Lower back pain

68 Views
I have a lower back pain when I sit for a longer time. I got this pain when i was lifting weight in the g ...Read More

Yoga for sitting long hours

68 Views
Hello Sir/Ma'am, I had slip disc last year. My problem now is sitting long hours, if I sit for long hour ...Read More

This question featured in :

Deadict lower back sore
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.