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Lower back pain not able to stand

2017-11-19 11:28:22
I was in gym. Tester day and. Was lifting weights and suddenly. I felt pain in. Lower back and. Now i m not not able to stand or walk. And even having a sharp pain while. Sitting
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Answers (1)

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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-11-20 14:39:21

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