My dad has lower back pain above the hip?
is this related to muscle pull?
It only hurts when he gets up after sitting or bending?
while walking, sitting or laying down its doesn't hurt much
Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
I have pain near my tailbone, but only while sleeping changing the turning right or left or visa versa. W
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