Using a lumbar corset or belt will only weeken your spine core muscles all the more.. correct ergonomic and postural guidance in all ur activities is a mandatory to prevent pain.and to treat the cause of pain, physiotherapy rehab for your core muscles will help u significantly.
Next Steps
wise enough visit a professional experienced physiotherapist.
Health Tips
break posture every half an hour.visit us at Croissance Physiotherapy & Rehabilitation Centre for complete spine and Core Rehab for Fitness.
wwwcphysiorehab.com