Lower back pain

2021-12-11 13:32:44
I having lower back pain for the past few years. I am over weight.. Please help me how to overcome this permanently Thanks
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Answers (2)

Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true

Answered2021-12-14 16:39:44

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Hello Start dieting in consultation with a nutrition to reduce your weight. Upper and lower back strengthening exercises can help you in controlling and relieving your lower back pain.
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Answered2021-12-11 13:51:22

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