I have been suffering from lower back pain since a couple of years i find problem in bending or moving and sometimes it increases a lot abd doesn't let me to walk sit lay on a bed i want help
Please visit a physiotherapist who can assess you and have give you modalities to reduce pain and exercises to strengthen your weak muscles.
You may wear a belt for support .
Dear doctor,
Maybe due to the c-section delivery, i keep facing severe back pain while i continuously sit
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