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Lower back pain

2018-03-11 02:59:14
I am having lower back pain . symptoms :: 1.feel better while i sit and bend forward . 2. pain typically comes in the night and early in the morning after i wake up. 3. pain disappears as the day progresses. 4. most of the time pain radiates down left and sometimes on the right leg accompanied by numbness and tingling sensation .
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• Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-03-11 12:51:18

YESNO

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Go for MRI LUMBAR SPINE...

Answered2018-03-11 04:35:09

YESNO

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