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Lower Back Pain

2019-09-15 05:37:50
I am having lower back pain from a week. It is sever. Few years back I has experienced such pain but not after that except sometimes here and there but at very low intensity. That too after workout or playing. Pain is one side of lower back.
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Answers (1)

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Hello It's sounding to be a discogenic pain. Due to weak disc in ur lower back.
Next Steps
Avoid long and low sitting, slouching, weight lifting and forward bending
Health Tips
atleast get an x-ray done to rule out . also do u metabolic check. start doing low endurance training DAILY.

Answered2019-09-15 07:45:19

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